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adam farrah \ digestion \ stress \ subscribers only
digestive illness part 2
A Holistic, Paleo Approach to Recovery From Digestive Illness Part 2: Lifestyle By Adam Farrah “As great as Paleo is, I didn’t see MAJOR improvement in my health and digestion until I got the stress and negative people and bullshit out of my life.” I made that comment in passing to someone on Facebook regarding [...]
interview \ paleofx \ The Health Nut
The “HealthNut” From Miami FL
By Tony Federico The “Practice” of Paleo F(x) Part 1: The “Healthnut” from Miami FL “A functional look at Paleo or Primal Living: Paleo with a focus on ancestral momentum – moving from theory to practice.” -from PaleoFX.com The crowd assembled at Paleo F(x) ‘12 was not typical for a “fitness” convention. Young [...]
interview \ lifestyle \ mark \ mark sisson \ primal \ sisson \ the primal blueprint
Mark Sisson – Interview
This interview, originally done in May 2011, has some great info on the Paleo/Primal lifestyle, why it works and what people can expect. As always, there’s some great information from Mark. A Conversation with Mark Sisson By: Tony Federico Tony: Today I’m talking with Mark Sisson, the author of The Primal Blueprint, The Primal Blueprint [...]
paleo diet \ q&a \ questions \ robb wolf
Ask Robb Wolf Anything
This is a great video of Robb Wolf answering questions about the Paleo diet.
ancestral health \ exuberant animal \ fitness \ health \ movement \ paleo
Paleo Is Here To Stay
Originally published in Feb/Mar 2012 issue of Paleo Magazine. “There is grandeur in this view of life.” Charles Darwin If you’ve been tracking the health and fitness world for the past few years, you’ve surely been feeling the palpable buzz around something called “ancestral health” and the word “Paleo.” Signs of this movement are now [...]
cooking \ helping \ kids \ kitchen \ parenting
Getting Kids Involved
By Peggy Emch, The Primal Parent (Originally published in May/June 2011 Issue) Spring is finally here and as the sun brings energy to all living things, chickens start producing eggs with golden yolks and cows lay off the hay to graze on bright green grass. Local farmers bring fresh produce and meats to our neighborhoods, [...]
cancer \ deficiency \ outside \ summer \ sun \ sunscreen \ test \ vitamin d
Return of the Prodigal Sun
By Sean Croxton (Originally printed in Paleo magazine July/Aug 2011 issue) I heart the sun. Living in San Diego, there is no shortage of sunshine. It never snows and seldom rains. But despite the lack of true seasonal distinctions, there is still no time like summer. Summer is when I emerge from my cave (a.k.a. [...]
