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chicken \ coconut aminos \ garlic \ ginger \ honey \ lime
Ginger Lime Chicken Bites
This recipe is from the upcoming cookbook, The Healthy Gluten Free Life, which will be released on 2/21/12. This is not a Paleo only book! Out of 200 recipes in the book, there are 89 recipes that are already paleo-friendly or can easily be made to be. The rest, while they do contain grains, are all gluten-free, dairy-free, [...]
chicken \ chicken breast \ lemon \ rosemary \ skillet
Skillet Rosemary Chicken
One-pan with a few simple ingredients. Flavorful, bright and likely to satisfy even the pickiest of eaters. Ingredients 4 bone-in chicken breast halves 4 sprigs fresh rosemary 1 lemon, cut into quarters 1 cup chicken broth 1 TBSP coconut oil 2 tsp granulated onion 1 tsp sea salt 1/4 tsp turmeric Freshly ground pepper [...]
flank steak \ onions \ steak
Quick Burgundy Beef
A super fast, incredibly easy recipe. Who says lunch has to be boring? Treat yourself today. Ingredients 1 flank steak (we used an amazing one from US Wellness Meats), sliced thin across the grain 1 large red onion, sliced into thin rings Coconut oil Sauce Ingredients 1/2 cup organic red wine 2 TBSP coconut [...]
Paleo “Garden Burger”
Get all your veggies in with your grass-fed meat in one, easy to make, delicious burger. This is a “garden burger” we can get used to. Ingredients 1lb grass-fed ground beef 1/2 cup yellow squash, finely chopped 1/2 cup zucchini, finely chopped 1/3 cup broccoli, finely chopped 1/4 cup red onion, finely chopped 1/4 [...]
chicken \ chicken legs \ drumsticks
Quick & easy drumsticks
Drumsticks can be enjoyed soon after removing them from the oven, or cold the next day. They’re one of our favorite things to take with us when we’re on the go. Quick and easy, this recipe leaves you no excuse to not have food with you when you need it. Ingredients 3lbs free range [...]
Steamed Clams
A great source of iron, potassium, zinc, selenium and omega-3 fatty acids, clams are an excellent addition to your menu. Steaming them is incredibly quick, easy and – we admit – barely qualifies as an actual recipe. Ingredients 1 lb fresh clams Grass-fed ghee or butter Process Heat water in pot with steamer basket. [...]
butternut squash \ coconut milk \ soup \ sweet potato
Butternut Squash Soup
Perfect for fall, with wonderful smells of squash and toasted pumpkin seeds, this delicous, filling recipe makes a huge amount. Freeze any leftovers in mason jars for next time. Ingredients 5 cups cubed & peeled butternut squash (about 1-1/2 lbs) 4-6 cups chicken or vegetable broth 2 cups cubed & peeled sweet potato (about 12 [...]
Beef Broth
One of the easiest and healthiest things you can make is your own broth. It can be used in soups, stews and tons of other recipes. Or, you can do like we do here and start each day with a nice warm mug of it. Tasty. Ingredients Grass-fed beef soup bones Carrots, chopped Celery, [...]
